Glycemic Load Food Scanner

The scan

A heavy plate, made readable.

Estimated load, calories, and a friendly face that tells you the whole story before your first bite. No logging, no guesswork.

● Analyze

Snap. Check. Done.

Take a photo or pick one from your library. The app names the dish, estimates glycemic load, and flags when a meal runs heavy.

Steak and mash reads High; sashimi reads Low — at a glance, no math.

How it works

Three taps to a calmer meal.

1 — Snap your plate

Camera or photo roll. The scanner reads the food and estimates the load instantly.

2 — Get a smart swap

Browse foods and see gentler alternatives that keep the fillings you love with less of the spike.

3 — Track the trend

Saved scans build a quiet history so you can watch your average glycemic load settle over time.

4 — Cook it lower

Tap for recipe ideas that hit the same craving at a lighter load — with built-in safety notes.

● Foods

Smart swaps that don't feel like a diet.

Tacos al pastor reads moderate — so the app offers fajitas: same fillings, more peppers, less tortilla.

Every food shows its origin and GI range, so you learn while you choose.

Learn

Short swipe lessons, real understanding.

Blood sugar, glycemic index, glycemic load, and better food swaps — broken into calm, bite-sized cards.

Glycemic index

What GI means, why carb foods differ, and how to use the number.

Glycemic load

Why portion size changes the story and how the app estimates impact.

Steadier meals

Make familiar meals gentler without making them boring.

● Lessons

Learn the why, not just the number.

A 12-slide course on glycemic index, plus quick reads on fiber and steadier meals. Progress saves as you go.

Your calmest relationship with food starts today.

Free daily scans. iPhone and iPad.

Download on theApp Store

Educational estimates only. Not a substitute for a physician, dietitian, glucose meter, CGM, or medical guidance. For diabetes, pregnancy, kidney disease, medication use, or allergies, ask a qualified clinician.